Hello friends!  It’s been a while since I’ve posted anything, as I’ve been quite busy with life happenings, but I wanted to take a brief moment to share something very special with you.  Back in December, I had the great pleasure of taking part in something really beautiful with my mentor, Ayurvedic practitioner, and very dear friend Anay Amrita Abreu.  This particular organization brings people together, records their stories, and archives them for future generations.  Their mission “ is to preserve and share humanity’s stories in order to build connections between people and create a more just and compassionate world”.  Pretty beautiful, isn’t it?  Anyhow, Amrita interviewed me on how yoga and Ayurveda saved my life, and she was brilliant at the process and keeping my tangents to a minimum!  Haha!  If it interests you, have a listen, and please feel free to share with anyone you feel may be inspired.  It’s about 40 minutes long.  Namaste, loves.  Om shantih.

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